Six years and almost six stone.

You know it is hard work, this getting fit and healthy malarkey, after spending 14 years being a party girl, smoking like a chimney and eating my own body weight in food most days.

Knowing how it felt then, Read more
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Happy New Year 2012

Well a new year is upon us already, where the heck did 2011 go?

So Christmas wasn’t the big wash out and saboteur to my weight loss that it could have been.  Thankfully I have only put on Read more

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ARGH! Frustrated… and so what if they think you’re mad!

Ok I seriously need to vent today.

Firstly, my apologies.  Life got in the way yet again, and I’ve been lax once more in my blogging.  It’s silly really as I have 5 blogs, all mostly written Read more

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Shaking Things Up!

I know, I know.  

I promise that I’ll be more diligent in posting on my blog then I disappear for four weeks without so much as a bye or leave.  Sorry, it’s been quite a busy time Read more

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The Small Victories…. Bigger than you think!

It’s often forgotten that we should reward ourselves along the way in this journey.  

We often only keep the end goal in site, the final end figure on those scales.  Yet the important part of Read more

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Turn and face the strain…Ch..Ch..CH..Changes!

Today’s blog is about two things, taking compliments and how the changes we’re making are not just superficial.

Firstly taking compliments.  It sounds obvious and it seems a bit like telling my granny to suck eggs, but it’s something Read more

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Getting it off your chest and a declaration of WAR!

Hello, I’ve been lax again in blogging. It’s been a stressful couple of months with almost 3 weeks of 13 hour days and lots of weekend work, which is unusual for a university quality administrator. And I’ve entered a Read more

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Let the Madness Begin!

Well the parcel arrived on my desk on Monday of this week…. the Insanity has arrived it would seem.  *gulp*

In an effort to lose these last 31lbs in weight (yes I have put back on 3lbs in the Read more

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She rears her ugly head again….and other musings.

I’ve been a bit quiet on here, forgive me. 

But Pandora got out of her box and it’s been a bit of a job to shut her up of late.  I had a moment of ‘oooh actually Read more

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Race for life update

A massive thank you to everyone who sponsored me in the Race For Life in Swansea yesterday.  I’m £5 off my target of £250 and there is still time for people to add sponsorship to the page  –Krissie’s Read more

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