So I thought I would post an update on how I’m doing with the challenge while I continue to write the information/routines/etc for the challenge proper as it has become known in my workings.

So I thought I would Read more

So for those of you that read the krissiekirby.com blog, you will have seen that I’m taking up my own challenge for 12 weeks to improve my eating habits and fitness levels.

I know some Read more

So it’s been just over a month since I packed in the old 7:30-6 and became a full time personal trainer and I have to say I think it is the best idea I’ve ever had.

I am more Read more

I was going to title this blog ‘When one door closes…’ but to be honest, it’s me who has closed the door to open a great big french window on a brave new world. 

So to say when Read more

So today I resigned from my 9-5 desk job (or, as it has been recently, 7:30 – 6).

This is a huge step, this a definite leap into the unknown. But it’s been something that I know I’ve Read more

Wow hasn’t the time flown?  Two whole years.

This little corner of the web that I started two years ago has grown fairly consistently, so thank you to everyone who has shared my ramblings, the articles and all Read more