So I thought I would post an update on how I’m doing with the challenge while I continue to write the information/routines/etc for the challenge proper as it has become known in my workings.

So I thought I would Read more

It’s always the same.  I take lots of pictures of my progress and rarely put them up.  Yet for the challenge that will be launching at the end of September, I am going to be asking Read more

Last Sunday (June 2nd) I, along with 14 other sane people (this may be debatable but we’ll get to that in a minute)  descended on Pippingford Park in East Sussex to take part in the 4 hour, advance Read more

So it’s been just over a month since I packed in the old 7:30-6 and became a full time personal trainer and I have to say I think it is the best idea I’ve ever had.

I am more Read more

This weekend I over indulged. 

I freely admit that this Easter Weekend was a time where my brain and I fell out and emotional/boredom eating won out.  I haven’t eaten that much chocolate in a long, long Read more

So today I resigned from my 9-5 desk job (or, as it has been recently, 7:30 – 6).

This is a huge step, this a definite leap into the unknown. But it’s been something that I know I’ve Read more