It seems odd, me posting about having social anxiety…
…especially as I have fronted a band, sung on stage since I was 10 and seemingly have wanted to be the centre of the universe since I was able to Read more
The Return of No More Mrs Fatty McFat
Well, hello there.
Welcome to No More Mrs Fatty McFat MK 2.
Having migrated the old blog to the business website, I realised I’d lost the login for the original No More Mrs Fatty McFat blog….and I’ll Read more
Challenge Update – week 5
So it’s been 5 weeks since I started my personal take on my own challenge and up until week 4 I was going great guns.
Then the dreaded stomach flu bug that has been doing the rounds Read more
All progress, no matter how small, is progress
So I thought I would post an update on how I’m doing with the challenge while I continue to write the information/routines/etc for the challenge proper as it has become known in my workings.
So I thought I would Read more
The dreaded BEFORE pictures!
The old logo
Read More
It’s always the same. I take lots of pictures of my progress and rarely put them up. Yet for the challenge that will be launching at the end of September, I am going to be asking Read more
Challenge accepted
The old logo
Read More
So for those of you that read the krissiekirby.com blog, you will have seen that I’m taking up my own challenge for 12 weeks to improve my eating habits and fitness levels.
I know some Read more
Running, Jumping, Climbing Trees!
Last Sunday (June 2nd) I, along with 14 other sane people (this may be debatable but we’ll get to that in a minute) descended on Pippingford Park in East Sussex to take part in the 4 hour, advance Read more
One month since self employment, challenges, and life in general.
So it’s been just over a month since I packed in the old 7:30-6 and became a full time personal trainer and I have to say I think it is the best idea I’ve ever had.
I am more Read more
O Brave New World…
I was going to title this blog ‘When one door closes…’ but to be honest, it’s me who has closed the door to open a great big french window on a brave new world.
So to say when Read more
Slip not slide
This weekend I over indulged.
I freely admit that this Easter Weekend was a time where my brain and I fell out and emotional/boredom eating won out. I haven’t eaten that much chocolate in a long, long Read more