So here we are, the end of the first four weeks of ‘sorting my health shit out’…
That phrase seems wrong, cumbersome, unbecoming but, until I come up with something more lyrical that’s what I’m calling it!
I’m Read more
Small wins and a short topical rant.
At the moment I feel writing my blog is quite futile.
The world is becoming more polarised and scary every day. I tend not to discuss politics and world events on this platform because I think we all Read more
The good, the bad and the ugly
This last week has been, for the most part, a good week.
Work has been busy, but then it is always busy, and my work day seems to be one long string of Zoom calls. That’s OK, as I Read more
End of Week Musings
It has been a very busy week at work, although saying ‘at work, in the current climate, feels rather odd. Perhaps ‘with work’ is a better way of putting it. Even so, other than Saturday, I have managed Read more
A rare mid week post
So I’m going to try and do a weekly update with this blog…
… (don’t hold me to it, as often life gets in the way and blogging is the furthest thing from my mind most days) but I Read more
The return….again……sheesh!
So it’s be quite some time since I’ve blogged about, well, anything really.
I have to admit, I have kind of shied away from writing since the studio closed and I went back into full time employment.
It has Read more
The End is Nigh!
Forgive the overly dramatic title for today’s blog but this week is the final week of Kirby’s Personal Training and Fitness.
It is the end of a dream that started in 2009, became a possibility in 2010, became a Read more
Oh, hello You…
Reflecting on past entries is a wonderful thing.
It also seems I do this best when I am full of cold and about to throw myself a bit of a pity party, especially as I currently sound like some Read more
The return of the personal blog
Well the business is wrapping up and this blog will be duplicated on the website which I spent much of Monday morning turning into a personal website and away from being a business thing.
It’s time for the honest Read more
You should feel proud
That response annoys the bejesus out of me.
I’m not sure why it gets my back up so much but when I post something, be it in relation to weightloss, lifting, client progress, general ponderings of random shite, to Read more