So for those of you that read the krissiekirby.com blog, you will have seen that I’m taking up my own challenge for 12 weeks to improve my eating habits and fitness levels.
I know some Read more
Running, Jumping, Climbing Trees!
Last Sunday (June 2nd) I, along with 14 other sane people (this may be debatable but we’ll get to that in a minute) descended on Pippingford Park in East Sussex to take part in the 4 hour, advance Read more
One month since self employment, challenges, and life in general.
So it’s been just over a month since I packed in the old 7:30-6 and became a full time personal trainer and I have to say I think it is the best idea I’ve ever had.
I am more Read more
O Brave New World…
I was going to title this blog ‘When one door closes…’ but to be honest, it’s me who has closed the door to open a great big french window on a brave new world.
So to say when Read more
Slip not slide
This weekend I over indulged.
I freely admit that this Easter Weekend was a time where my brain and I fell out and emotional/boredom eating won out. I haven’t eaten that much chocolate in a long, long Read more
Following your dream
So today I resigned from my 9-5 desk job (or, as it has been recently, 7:30 – 6).
This is a huge step, this a definite leap into the unknown. But it’s been something that I know I’ve Read more
Happy 2nd Birthday blog
Wow hasn’t the time flown? Two whole years.
This little corner of the web that I started two years ago has grown fairly consistently, so thank you to everyone who has shared my ramblings, the articles and all Read more
That is one off the Bucket List
Last year when OH’s cousin Jim passed away at the very young age of 36, it really brought it home that life is short.
Yes it really is, if you stop and think about it for a few moments. Read more
Celebrate the little things…
Happy New Year. I hope you all had a wonderful festive season?
So this entry started as a Facebook update, but I soon realised I had more to say than a status update will allow, as usual, so here Read more
A work still in progress….
A few weeks ago my dear friend and pole instructor posted on my Facebook wall that it was about time I posted some before and after pictures of my weight loss journey.
I made the excuse that I needed Read more