I’ve done a little video.
Now you all know I RAVE about Turbofire. I love it, it’s possibly one of the best home workout systems for those who love the feel of an aerobics class that you can Read more
‘Normal’…there’s that word again.
An interesting comment was made this week, when talking with workmates about weight loss.
One said: ‘You will never be able to eat normally again, or stop working out, because you’ll put it all back on’. That got Read more
Six years and almost six stone.
You know it is hard work, this getting fit and healthy malarkey, after spending 14 years being a party girl, smoking like a chimney and eating my own body weight in food most days.
Knowing how it felt then, Read moreHappy New Year 2012
Well a new year is upon us already, where the heck did 2011 go?
So Christmas wasn’t the big wash out and saboteur to my weight loss that it could have been. Thankfully I have only put on Read more
ARGH! Frustrated… and so what if they think you’re mad!
Ok I seriously need to vent today.
Firstly, my apologies. Life got in the way yet again, and I’ve been lax once more in my blogging. It’s silly really as I have 5 blogs, all mostly written Read more
Shaking Things Up!
I know, I know.
I promise that I’ll be more diligent in posting on my blog then I disappear for four weeks without so much as a bye or leave. Sorry, it’s been quite a busy time Read more
The Small Victories…. Bigger than you think!
It’s often forgotten that we should reward ourselves along the way in this journey.
We often only keep the end goal in site, the final end figure on those scales. Yet the important part of Read more
Turn and face the strain…Ch..Ch..CH..Changes!
Today’s blog is about two things, taking compliments and how the changes we’re making are not just superficial.
Firstly taking compliments. It sounds obvious and it seems a bit like telling my granny to suck eggs, but it’s something Read more
Getting it off your chest and a declaration of WAR!
Hello, I’ve been lax again in blogging. It’s been a stressful couple of months with almost 3 weeks of 13 hour days and lots of weekend work, which is unusual for a university quality administrator. And I’ve entered a Read more
Let the Madness Begin!
Well the parcel arrived on my desk on Monday of this week…. the Insanity has arrived it would seem. *gulp*
In an effort to lose these last 31lbs in weight (yes I have put back on 3lbs in the Read more