So I’m going to try and do a weekly update with this blog…
… (don’t hold me to it, as often life gets in the way and blogging is the furthest thing from my mind most days) but I Read more
The return….again……sheesh!
So it’s be quite some time since I’ve blogged about, well, anything really.
I have to admit, I have kind of shied away from writing since the studio closed and I went back into full time employment.
It has Read more
The End is Nigh!
Forgive the overly dramatic title for today’s blog but this week is the final week of Kirby’s Personal Training and Fitness.
It is the end of a dream that started in 2009, became a possibility in 2010, became a Read more
Oh, hello You…
Reflecting on past entries is a wonderful thing.
It also seems I do this best when I am full of cold and about to throw myself a bit of a pity party, especially as I currently sound like some Read more
The return of the personal blog
Well the business is wrapping up and this blog will be duplicated on the website which I spent much of Monday morning turning into a personal website and away from being a business thing.
It’s time for the honest Read more
The Return of No More Mrs Fatty McFat
Well, hello there.
Welcome to No More Mrs Fatty McFat MK 2.
Having migrated the old blog to the business website, I realised I’d lost the login for the original No More Mrs Fatty McFat blog….and I’ll Read more
Challenge Update – week 5
So it’s been 5 weeks since I started my personal take on my own challenge and up until week 4 I was going great guns.
Then the dreaded stomach flu bug that has been doing the rounds Read more
All progress, no matter how small, is progress
So I thought I would post an update on how I’m doing with the challenge while I continue to write the information/routines/etc for the challenge proper as it has become known in my workings.
So I thought I would Read more
The dreaded BEFORE pictures!
The old logo
Read More
It’s always the same. I take lots of pictures of my progress and rarely put them up. Yet for the challenge that will be launching at the end of September, I am going to be asking Read more
Challenge accepted
The old logo
Read More
So for those of you that read the krissiekirby.com blog, you will have seen that I’m taking up my own challenge for 12 weeks to improve my eating habits and fitness levels.
I know some Read more