Slip not slide

This weekend I over indulged. 

I freely admit that this Easter Weekend was a time where my brain and I fell out and emotional/boredom eating won out.  I haven’t eaten that much chocolate in a long, long Read more

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Following your dream

So today I resigned from my 9-5 desk job (or, as it has been recently, 7:30 – 6).

This is a huge step, this a definite leap into the unknown. But it’s been something that I know I’ve Read more

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Happy 2nd Birthday blog

Wow hasn’t the time flown?  Two whole years.

This little corner of the web that I started two years ago has grown fairly consistently, so thank you to everyone who has shared my ramblings, the articles and all Read more

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That is one off the Bucket List

Last year when OH’s cousin Jim passed away at the very young age of 36, it really brought it home that life is short.

Yes it really is, if you stop and think about it for a few moments. Read more

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Celebrate the little things…

Happy New Year. I hope you all had a wonderful festive season?

So this entry started as a Facebook update, but I soon realised I had more to say than a status update will allow, as usual, so here Read more

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Well that was 2012….

So 2012 had it’s serious highs and devastating lows.

Triaxis 2012Photo by Owen G Richards

All in all, most of the year has been fantastic. The band got signed, we released the new album, we toured outside of the Read more

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A work still in progress….

A few weeks ago my dear friend and pole instructor posted on my Facebook wall that it was about time I posted some before and after pictures of my weight loss journey.

I made the excuse that I needed Read more

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Knee Rehab… it’s going to take time!

Apologies in being remiss in updating this blog over the last two months. 

Rest? Really?

It’s been a busy ole time on the music side of things with the release of the album and the first dates of Read more

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Mud, mud and more mud!

So we did it! We arrived a little under an hour before our heat and we registered for our first ever Spartan Sprint 😀

Mo Mud!

The registration process for the event is a very well oiled machine.  With Read more

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Spartan Up Buster!

About a year ago a friend of mine sent me a video on Facebook, all about a series of obstacle course races that happen across the globe.

I watched in wonder at this madness that had people crawling through Read more

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