Spartan Up Buster!

About a year ago a friend of mine sent me a video on Facebook, all about a series of obstacle course races that happen across the globe.

I watched in wonder at this madness that had people crawling through Read more

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Well I’ve been a bit lax….

…in updating both blogs, sorry. 

It’s all been a bit hectic for reasons that will be apparent if you head over to the sister blog of this page. And this blog is going to be rather long, sorry in Read more

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By Jove, I think I’ve cracked it…..

Well, when I say cracked it, I don’t think I’ve figured out a definitive ‘this is what you should do way’ of ensuring you feel comfortable in your own skin, but for me personally I’ve had a bit of Read more

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o I faced my fear….

I know I’ve been harping on about it for the whole week over on my Facebook page but this is something huge for me, well I suppose it’s something huge for anyone who has battled with their own self image.  Read more

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A New Target, and do something scary? Oh, OK then…

I’ve become enamoured with the idea that we should all embrace doing something that scares the bejesus out of us. 

One day I will be able to do this 😀

One of those scary things, for me, is Read more

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Another Non Scale Victory….hurrah!

Denim – a woman’s nightmare!

So for, oh I don’t know how long, I’ve been on the hunt for a pair of jeans that will not make me look like I’m wearing incontinence pants or that I’m wearing a Read more

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Listen up sweet craving demon in my head….

Yes I think we all have one of these little demons that sit in our head shouting at us loudly, ‘Sugar I demand sugar’ to the point it drive us insane.

Well today my little demon sugar addict and Read more

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Happy Anniversary Mrs not so much Fatty McFat anymore…

Yes I know, isn’t it mad how time flies?

One year ago today I launched my little corner of the inter web, in the hope that some of what I have learned in this tough, long, draining, elating, joyous, Read more

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For those who asked about my Cardio workouts…

I’ve done a little video.

Now you all know I RAVE about Turbofire.  I love it, it’s possibly one of the best home workout systems for those who love the feel of an aerobics class that you can Read more

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‘Normal’…there’s that word again.

An interesting comment was made this week, when talking with workmates about weight loss.

One said:  ‘You will never be able to eat normally again, or stop working out, because you’ll put it all back on’. That got Read more

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