Celebrate the little things…

Happy New Year. I hope you all had a wonderful festive season?

So this entry started as a Facebook update, but I soon realised I had more to say than a status update will allow, as usual, so here Read more

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Well that was 2012….

So 2012 had it’s serious highs and devastating lows.

Triaxis 2012Photo by Owen G Richards

All in all, most of the year has been fantastic. The band got signed, we released the new album, we toured outside of the Read more

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A work still in progress….

A few weeks ago my dear friend and pole instructor posted on my Facebook wall that it was about time I posted some before and after pictures of my weight loss journey.

I made the excuse that I needed Read more

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Knee Rehab… it’s going to take time!

Apologies in being remiss in updating this blog over the last two months. 

Rest? Really?

It’s been a busy ole time on the music side of things with the release of the album and the first dates of Read more

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Mud, mud and more mud!

So we did it! We arrived a little under an hour before our heat and we registered for our first ever Spartan Sprint 😀

Mo Mud!

The registration process for the event is a very well oiled machine.  With Read more

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Spartan Up Buster!

About a year ago a friend of mine sent me a video on Facebook, all about a series of obstacle course races that happen across the globe.

I watched in wonder at this madness that had people crawling through Read more

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Well I’ve been a bit lax….

…in updating both blogs, sorry. 

It’s all been a bit hectic for reasons that will be apparent if you head over to the sister blog of this page. And this blog is going to be rather long, sorry in Read more

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By Jove, I think I’ve cracked it…..

Well, when I say cracked it, I don’t think I’ve figured out a definitive ‘this is what you should do way’ of ensuring you feel comfortable in your own skin, but for me personally I’ve had a bit of Read more

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Another Non Scale Victory….hurrah!

Denim – a woman’s nightmare!

So for, oh I don’t know how long, I’ve been on the hunt for a pair of jeans that will not make me look like I’m wearing incontinence pants or that I’m wearing a Read more

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Listen up sweet craving demon in my head….

Yes I think we all have one of these little demons that sit in our head shouting at us loudly, ‘Sugar I demand sugar’ to the point it drive us insane.

Well today my little demon sugar addict and Read more

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