Slacking off and picking back up, Say goodbye to negative excuses – part 1!
Ok so I’ve been a little remiss these last two weeks.
Ok so I’ve been a little remiss these last two weeks. I’ve been lazy in recording my daily intake and have been to the gym four times in Read more
The not-so-mystical formula to Weight Loss
Thank you for all the wonderful comments and feedback from the first post in this blog.
I was quite overwhelmed at the response. Thank you, I’m stunned. What was interesting were the private messages that I Read more
Thank You!
Wow, I’m overwhelmed by the response the ‘My Weight Loss Story’ blog has had so far.
Thank you to everyone who’s read and commented. I wasn’t expecting quite the response it had/is having. To be honest I wasn’t really Read more
My Fat Story
What made me fat?
Well if i’m brutally honest, it was me!
I made myself fat because no one forced me to sit on my sofa, scoffing one medium take away pizza, with full chicken and potato combo, 2ltr Read more