For those who asked about my Cardio workouts…

I’ve done a little video.

Now you all know I RAVE about Turbofire.  I love it, it’s possibly one of the best home workout systems for those who love the feel of an aerobics class that you can Read more

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Shaking Things Up!

I know, I know.  

I promise that I’ll be more diligent in posting on my blog then I disappear for four weeks without so much as a bye or leave.  Sorry, it’s been quite a busy time Read more

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Let the Madness Begin!

Well the parcel arrived on my desk on Monday of this week…. the Insanity has arrived it would seem.  *gulp*

In an effort to lose these last 31lbs in weight (yes I have put back on 3lbs in the Read more

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