The not-so-mystical formula to Weight Loss

Thank you for all the wonderful comments and feedback from the first post in this blog. 

I was quite overwhelmed at the response. Thank you, I’m stunned. What was interesting were the private messages that I Read more

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My Fat Story

What made me fat? 

Well if i’m brutally honest, it was me!

I made myself fat because no one forced me to sit on my sofa, scoffing one medium take away pizza, with full chicken and potato combo, 2ltr Read more

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